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Lamb Pita with Mango Pepper Salsa Recipe

Delicious and Nutritious! Try our Lamb Pita with Mango Pepper Salsa for a Burst of Flavor!

Experience the taste of summer with our delightful Lamb Pita recipe. Juicy summer mangos and vibrant summer mini red peppers come together to create a burst of refreshing flavors that will transport you to sunny days and picnics in the park.


Creative Cooking for the Health-Conscious Gourmet

Low Calorie | Low Cholesterol

lamb patty pita with mango pepper salsa recipe

Lamb Pita Salsa Recipe

Indulge in the perfect balance of lamb, fresh mango, and zesty peppers in our mouthwatering recipe. A healthy and satisfying meal that will leave you craving for more!


Ingredients:

  • Mango pepper salsa Yogurt sauce

  • ½ cup diced mango

  • ½ cup diced mini red peppers

  • 2 tbsp diced jalapeno slices

Lamb Pita with Mango Pepper Salsa Recipe PDF downloadable
  • Lamb patty

  • 1 pound ground lamb

  • ½ small onion, finely diced

  • 2 cloves garlic, diced

  • 1 tsp coriander

  • ½ tsp cumin

  • ½ turmeric

  • ½ tsp black pepper

  • ½ tsp cinnamon

  • ¾ tsp chili powder

  • 4  pieces pita


Directions:

For salsa

  • Dice mango (fresh or frozen)

  • Dice red peppers

  • Mix together with jalapeños; let set for at least 30 minutes


For Yogurt sauce

  • Combine yogurt, lemon juice, olive oil and honey

  • Stir in crumbled feta and mint. Let set at room temperature while preparing lamb


For Lamb Patty

  • Combine lamb, diced onion and garlic. 

  • Add spices and mix thoroughly

  • Form into 4 patties

  • Place on grill and cook about 4 minutes each side until 150° F

  • Insert lamb into pita, add sauce and salsa. Serve with sides such as salad and fries


Nutritional Information:

Serves 4


Calories 465, Total Fat 22g, Saturated Fat 8g, Cholesterol 65mg, Total Carbohydrate 42g, Dietary fiber 5g, Protein 28g, Potassium 530mg, Sodium 550mg


Chef and Author: Mary B Grosvenor, MS, RD

Medically Reviewed by FibonacciMD editors.




Lamb Mango Salsa Recipe
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