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Enjoy a healthy, vegan version of traditional Bierocks made with plant-based ground beef and fresh cabbage—a quick, 130-calorie meal perfect for low-cholesterol diets.

As private equity investment in U.S. healthcare surpasses hundreds of billions of dollars, this article examines whether these firms provide necessary management expertise or prioritize aggressive financial extraction at the expense of patient care and hospital stability.

A lighter, winter-friendly take on a classic, this updated Waldorf Salad swaps mayonnaise for walnut oil, delivering bright flavor, satisfying crunch, and heart-healthy appeal.

Ring in a healthier new year with this festive Champagne Mocktail with Sugared Cranberries—a light, bubbly, alcohol-free drink that’s as beautiful as it is refreshing.

Dry January and beyond: Learn how reducing alcohol intake improves sleep, mood, weight, and long-term health—and why no level of drinking is risk-free.

New findings reveal that many popular protein powders may contain elevated lead levels, raising concerns about long-term health risks and the importance of choosing tested, trusted supplements.

While modern diet trends often vilify bread as a health risk, this staple remains a nutrient-rich foundation of the human diet—provided you prioritize whole grains and mindful consumption.

references for the CME article "Private Equity in Healthcare"

Uncover the truth about apple cider vinegar benefits and risks. Explore the scientific evidence for weight loss, diabetes, and heart health. Learn why caution is advised.

Sweet potatoes are so much more than just a holiday side dish!

Trace the fascinating history of the EKG/ECG, from Luigi Galvani's 1780 frog experiments to Willem Einthoven's Nobel Prize-winning string galvanometer and the portable monitors used today.

Sweet Potato Grain Bowl: A high-fiber, low-fat mix of roasted sweet potatoes, farro, kale, walnuts, and raisins. Satisfying, delicious, and healthy!

This Simple Savory Tart, crafted by our Registered Dietitian, shows how easy it is to elevate any occasion with a health-conscious appetizer.

Dr. Robert Liston—London’s famed “speed surgeon”—is remembered not for his low mortality rate, but for one 30-second amputation that caused three deaths.

A healthy diet is based on whole or minimally processed foods, and we explore how to navigate food labels, government claims, and apps to incorporate the best packaged foods into your overall healthy eating pattern.

Adapting this old-fashioned coffee cake recipe into perfectly portioned muffins is a delicious way to enjoy a comforting, cinnamon-infused treat, served best warm alongside a cup of coffee.

Beyond the morning jolt, your daily cup of coffee is packed with bioactive compounds, like caffeine and potent phytochemicals, that may contribute to improved mood, cognitive function, and a reduced risk of chronic disease, provided you keep consumption moderate and additions minimal.

Dive into fall with this easy roasted chicken recipe featuring unique delicata squash and maple-marinated flavors for a wholesome, gourmet experience.

From ancient rituals to modern medicine, this historical overview traces the fascinating journey of a powerful stimulant once hailed as a medical marvel - cocaine.

Alpha-gal syndrome is a meat allergy from tick bites. Learn symptoms, diagnosis, and prevention.

Matcha is more than just green tea. Learn about the health benefits of this vibrant powder, including antioxidants, caffeine, and theanine for a healthy boost to your day.

Delve into the fascinating journey of the nightshade eggplant, a fruit treated as a vegetable, uncovering its history from ornamental curiosity to global culinary star, its unique nutritional profile, and expert tips for preparing it exquisitely.

references for the CME article "New Treatments for Parkinson's Disease"

This complimentary CME article reviews the limitations of current Parkinson's disease pharmacotherapy and delves into the most promising emerging treatments, including adaptive Deep Brain Stimulation, gene therapies, and stem cell research.