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Impress guests with this Patriotic Appetizer Platter—red, white & blue fruits, veggies, cheese & chicken arranged like the American flag!

references for the CME article "What is SIBO, and how is it diagnosed and tested?"

Small Intestinal Bacterial Overgrowth, SIBO - What Is SIBO, and How Is It Diagnosed and Treated?

Say goodbye to dry skewers! Mary B. Grosvenor, MS, RD shares her secret to perfect Caprese Chicken en Brochette, ensuring tender chicken alongside fresh tomatoes and mozzarella. It's an ideal dish for a light yet satisfying meal.

Do you need more protein? Most Americans get enough, but some groups may benefit from more. Learn about protein, recommended intakes, and healthy sources.

Explore ice cream headaches (brain freeze): what causes this sharp head pain after cold food/drinks, its link to migraines, and tips to prevent it.

Recent research sheds light on these intriguing biological questions and how the body works in concert to ensure successful fertilization.

Enjoy a puffy oven pancake (Dutch baby) with roasted cherries! Easy to make for breakfast, brunch, or dessert. Low-cal, low-fat, and vegetarian friendly.

Discover the sweet and tart truth about cherries! These ruby-red powerhouses, in season late spring to early summer, are packed with nutrients and phytochemicals offering heart, cancer, and sleep benefits.

Explore the surprising history of Coney Island's incubator baby exhibits, where Dr. Martin Couney saved thousands of premature infants from the late 1800s to the 1940s.

Is fluoridated water a public health achievement or a risk? The debate over fluoridated water has resurfaced amid new legislation. Understand fluoride's impact on...

Discover how Louis Pasteur's germ theory disproved old beliefs and how Joseph Lister applied this knowledge to revolutionize surgery, drastically cutting down surgical deaths and paving the way for modern antiseptic practices.

More than just a delicious treat, strawberries are packed with essential nutrients and potent antioxidants. Discover how these versatile berries can contribute to a healthier you, from improving memory to reducing inflammation.

A refreshing recipe with strawberries, chicken, and mixed greens. A perfect blend of sweet, savory, and healthy.

Adenomatous polyps are precancerous growths often found during colonoscopies and can lead to colorectal cancer. Learn about their causes, diagnosis, and follow-up care to help prevent progression.

Discover the bizarre 19th-century "whale cure" for rheumatism—people climbed into whale carcasses seeking relief. A strange, stinky slice of history!

Bright blue popsicles and cherry-red drinks may look fun, but are synthetic food dyes safe? Explore the history, the risks, and recent regulations.

New study reveals an antiviral chewing gum made from lablab beans that could reduce the spread of influenza and oral herpes viruses. Learn how this innovative gum works.

New research warns that brown rice may expose infants to unsafe arsenic levels. Find out how arsenic in rice affects children and what parents can do to minimize risks.

Transform ordinary carrots into a gourmet side dish with this balsamic & molasses-glazed recipe!

For centuries, leeches were more than just swamp-dwelling creatures—they were trusted medical tools. From Hippocrates’ humoral theory to the 19th-century “leech mania” that swept Europe and America, the humble leech found its place in both mainstream and fringe medicine. Today, they’re making a quiet comeback in modern reconstructive surgery.

A recent pre-publication study (March 2025) investigated the risk of adverse cardiovascular events in adults under 50 with cannabis use compared to non-users.

Try this delicious Spring Frittata (Egg-less)—packed with asparagus, tomatoes, potatoes, and plant-based sausage & cheese. Perfect for vegans, low-cholesterol diets, or anyone avoiding eggs!

Discover the fascinating world of noodles—from ancient origins to modern varieties like chickpea, kelp, and shirataki. Learn how to choose the best noodles for your diet, taste, and nutrition goals!