top of page

FibonacciMedicine and Nutrition

Anecdotes, Insights and News

RECIPES

Health Conscious Recipes

FibonacciRECIPES are health-conscious recipes gathered from chef Justin Gillette. Our doctors have medically reviewed these recipes for nutritional information and designated them for different diet categories. Recipes category designations include Low-Calorie, Low-Carbohydrate, Low-Cholesterol, Low-Fat, and High-Protein.

FibonacciRECIPES

FibonacciRECIPIES, Fibonacci Recipes

simple gourmet carrot recipe

simple gourmet carrot recipe

Simple Gourmet Carrots Recipe

Transform ordinary carrots into a gourmet side dish with this balsamic & molasses-glazed recipe!

spring frittata eggless recipe

spring frittata eggless recipe

Spring Frittata (egg-less) Recipe

Try this delicious Spring Frittata (Egg-less)—packed with asparagus, tomatoes, potatoes, and plant-based sausage & cheese. Perfect for vegans, low-cholesterol diets, or anyone avoiding eggs!

cauliflower mac and cheese

cauliflower mac and cheese

Cauliflower 'n Mac 'n Cheese Recipe

Indulge in a healthier version of mac and cheese! This recipe combines creamy cheese sauce with nutritious cauliflower for a guilt-free comfort food.

cauliflower fried rice recipe

cauliflower fried rice recipe

Cauliflower Fried Rice Recipe

Enjoy a low-calorie, high-fiber Cauliflower Fried Rice recipe!

cauliflower chickpea salad recipe

cauliflower chickpea salad recipe

Cauliflower Chickpea Salad Recipe

This salad recipe features roasted chickpeas, apple, avocado, and a zesty honey-mustard dressing.

BBQ Black Bean and Corn Pizza Recipe

BBQ Black Bean and Corn Pizza Recipe

BBQ Black Bean and Corn Pizza Recipe

This BBQ Black Bean and Corn Pizza is a deliciously different take on pizza night!

Muffaletta Lite recipe

Muffaletta Lite recipe

Muffaletta Lite Recipe

Enjoy a healthier Muffaletta! Lean meats, vibrant olives, and Italian relish marinated overnight. A lighter twist on a New Orleans classic.

Sweet Garlic Chicken with Broccoli

Sweet Garlic Chicken with Broccoli

Sweet Garlic Chicken with Broccoli Recipe

Easy tender chicken and broccoli in a sweet garlic sauce recipe!

Vegetarian Lasagna Recipe

Vegetarian Lasagna Recipe

Vegetarian Lasagna Recipe

Try this delicious vegetarian lasagna recipe! Packed with spinach, zucchini, mushrooms, and cheese...

Roasted Frozen Vegetables

Roasted Frozen Vegetables

Roasted Frozen Vegetables Recipe

Easy recipe for roasted frozen vegetables (broccoli, cauliflower, carrots). Crispy, delicious, and ready in minutes!

healthy and easy Minestrone Soup Recipe

healthy and easy Minestrone Soup Recipe

Easy Minestrone Soup Recipe

This easy minestrone recipe is a healthy and comforting soup, perfect for a cold winter day. Packed with vegetables...

meatless chili, Chili non Carne Recipe

meatless chili, Chili non Carne Recipe

Chili non Carne Recipe

Like the taste of chili con carne but don’t want to eat the meat?

Winter Berry Tart Recipe

Winter Berry Tart Recipe

Winter Berry Tart Recipe

Enjoy a warm and comforting Winter Berry Tart made easy with frozen berries and puff pastry.

Shrimp Scampi with Zucchini Noodles Recipe

Shrimp Scampi with Zucchini Noodles Recipe

Shrimp Scampi with Zucchini Noodles Recipe

Enjoy a delicious and healthy Shrimp Scampi with Zucchini Noodles.

Chicken Noodle Soup with Zoodles Recipe

Chicken Noodle Soup with Zoodles Recipe

Chicken Noodle Soup with Zoodles Recipe

Recipe for chicken soup with zucchini noodles.

Zesty Zucchini with Pesto Pasta Recipe

Zesty Zucchini with Pesto Pasta Recipe

Zesty Zucchini with Pesto Pasta Recipe

This vegetarian pasta bowl is loaded with zucchini and spiced up with pesto and sun-dried tomatoes.

Vegetarian Chili Recipe

Vegetarian Chili Recipe

Vegetarian Chili Recipe

Healthy veggie chili recipe medically reviewed with nutritional information. Download our PDF.

Pomegranate Chicken Recipe

Pomegranate Chicken Recipe

Pomegranate Chicken Recipe

A flavorful and healthy recipe for Pomegranate Chicken.

Orange Cranberry Fruit Salad Recipe

Orange Cranberry Fruit Salad Recipe

Orange Cranberry Fruit Salad Recipe

A healthy and refreshing winter salad made with juicy oranges, tart cranberries, and sweet grapes.

Veggie Lifafa Recipe

Veggie Lifafa Recipe

Veggie Lifafa Recipe

This vegetarian middle eastern style finger food can be served as an appetizer or with a vegetable as a meal.

2 3

More recipes in our app.

Learn about APP Membership. Go to www.FibonacciMD.app to subscribe!

bottom of page