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Asparagus: First Among Vegetables
A springtime superfood - unveiling the health benefits and culinary versatility of asparagus
Apr 12, 2024


All About Basic Water, Alkaline
Beyond Basic Water: Unveiling the Benefits (and Myths) of Alkaline Water
Apr 9, 2024


Gout: Foods to Include and Foods to Avoid
The holistic management of gout can be effective...
Mar 29, 2024


One-Pot Fish and Vegetable Soup Recipe
Enjoy this quick, easy, and healthy soup with a thick slice of sour dough bread Creative Cooking for the Health-Conscious Gourmet...
Mar 28, 2024


Sorting out Salt
Discover the truth behind artisanal salts and their impact on health and culinary experiences.
Mar 25, 2024




Processed Foods: Are They All Bad?
While whole foods reign supreme, who has time to cook everything from scratch? Smartly chosen processed foods can add variety, nutrients & s
Mar 14, 2024


Carbon Monoxide, An Affinity for Hemoglobin 200x that of Oxygen
Exposure can be accidental or intentional as part of a suicide attempt. Refresh your memory about carbon monoxide poisoning.
Mar 7, 2024


CME: The Proven Benefits of Exercise
This exercise CME unveils the science behind exercise as a powerful tool for health. Explore key benefits & how to get your patients moving!
Mar 6, 2024


Understanding COPD: the Pink Puffer and the Blue Bloater
The Classic Dichotomy. COPD- Differentiate the patient with emphysema (pink puffer) from bronchitis (blue bloater)
Feb 23, 2024


Creatine Supplements: For More Than Just Sports
Creatine is one of the most popular ergogenic supplements on the market...
Feb 15, 2024




Medical Statistics for the Non-Mathematician
This article discusses definitions and concepts of statistics as used in the medical literature.
Jan 19, 2024


Healthier Ramen Recipe
There is a healthier way to cook ramen. Download the recipe.
Jan 18, 2024


Ramen: Microgreens or Microwave?
Dive into the steaming bowl of history and nutrition as we unravel the story behind ramen...
Jan 12, 2024


Plant-Based Milk: Get the Facts
Discover the truth about plant-based milks. Are they healthier, more sustainable, and nutritionally equivalent to dairy?
Jan 8, 2024


CME: Lipoprotein (a)
What is Lipoprotein (a), why is it important, and how are elevations of it treated?
Dec 28, 2023


Food Waste: Be part of the solution
Did you know that the average American discards approximately 20 pounds of food each month?
Dec 22, 2023


Leftover Bowl Recipe
This "bowl recipe" is a health conscious recipe or guide for leftovers. The average American discards about 20 pounds of food each month...
Dec 20, 2023


Pathophysiology of Multiple Sclerosis
An overview of the roots and types of Multiple Sclerosis and the 5 key principles to confirm an MS diagnosis.
Dec 12, 2023


Are We OK on Vitamin K?
Recently, the K2 form of vitamin K has been suggested to have a role in reducing the risk of bone loss, cardiovascular disease, and potentia
Dec 7, 2023


CME: The Complex Problem of Treating the “Simple” Urinary Tract Infection in Adults
Diagnosing and treating the “simple” uncomplicated UTI has become a complex issue.
Nov 24, 2023


Tomato Bruschetta Recipe
This bruschetta recipe is appropriate for low-calorie, low-cholesterol, lactovegetarian diet regimens.
Nov 22, 2023
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