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Olive Oil Consumption and Reduction of Dementia-Related Death
May 2024 study explores olive oil and dementia prevention potential.
May 8, 2024


Magnesium: Could Supplements Help You?
A look at magnesium deficiency, supplementation, and toxicity.
May 7, 2024


Building a Strong Foundation: The Importance of Beginner Core Exercises
Two exercises to help strengthen core, back, quadriceps, and hamstrings - Standing Jackknife and Dead Bug...
May 3, 2024


Salmon with Asparagus and Rainbow Potatoes Recipe
Indulge in a vibrant feast with our Salmon, Asparagus, and Rainbow Potatoes recipe. Packed with protein, omega-3s, fiber, and ...
May 2, 2024


Yogurt Parfait Recipe
Ditch sugary cereal! Yogurt parfait recipe with fruit & granola for protein, fiber, vitamins & minerals. Healthy breakfast or snack!
Apr 25, 2024


Yogurt: Which is the Best Choice?
Explore yogurt choices with expert insights on health benefits, considerations in selection, and finding the perfect match for your diet.
Apr 23, 2024


CME: Communication Issues in Healthcare
Communication Issues in Healthcare: Its Relation to Malpractice Risk, and How to Communicate More Effectively
Apr 16, 2024
References: Communication Issues in Healthcare
References for CME article "Communication Issues in Healthcare, Its Relation to Malpractice Risk, and How to Communicate More Effectively"
Apr 16, 2024


Asparagus: First Among Vegetables
A springtime superfood - unveiling the health benefits and culinary versatility of asparagus
Apr 12, 2024


All About Basic Water, Alkaline
What is basic water, and are the claimed alkaline water benefits supported by science? Dive into the chemistry of pH levels, explore evidence for acid reflux relief and post-workout hydration, and clear up common health myths.
Apr 9, 2024


Gout Foods to Eat and Avoid
Learn which gout foods to eat and avoid as part of a culinary medicine approach that uses nutrition, lifestyle changes, and healthy habits to help manage uric acid levels and reduce gout flare triggers.
Mar 29, 2024


One-Pot Fish and Vegetable Soup Recipe
Enjoy this quick, easy, and healthy soup with a thick slice of sour dough bread Creative Cooking for the Health-Conscious Gourmet...
Mar 28, 2024


Sorting out Salt
Discover the truth behind artisanal salts and their impact on health and culinary experiences.
Mar 25, 2024




Processed Foods: Are They All Bad?
While whole foods reign supreme, who has time to cook everything from scratch? Smartly chosen processed foods can add variety, nutrients & s
Mar 14, 2024


Carbon Monoxide, An Affinity for Hemoglobin 200x that of Oxygen
Exposure can be accidental or intentional as part of a suicide attempt. Refresh your memory about carbon monoxide poisoning.
Mar 7, 2024


CME: The Proven Benefits of Exercise
This exercise CME unveils the science behind exercise as a powerful tool for health. Explore key benefits & how to get your patients moving!
Mar 6, 2024


Understanding COPD: the Pink Puffer and the Blue Bloater
The Classic Dichotomy. COPD- Differentiate the patient with emphysema (pink puffer) from bronchitis (blue bloater)
Feb 23, 2024


Creatine Supplements: For More Than Just Sports
Creatine is one of the most popular ergogenic supplements on the market...
Feb 15, 2024




Medical Statistics for the Non-Mathematician
This article discusses definitions and concepts of statistics as used in the medical literature.
Jan 19, 2024


Healthier Ramen Recipe
There is a healthier way to cook ramen. Download the recipe.
Jan 18, 2024


Ramen: Microgreens or Microwave?
Dive into the steaming bowl of history and nutrition as we unravel the story behind ramen...
Jan 12, 2024


Plant-Based Milk: Get the Facts
Discover the truth about plant-based milks. Are they healthier, more sustainable, and nutritionally equivalent to dairy?
Jan 8, 2024
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